Tortoise Mountain Health Center
 

Goals you may work with us to Achieve  

Conditions You Can Work with us to Resolve

Longevity & Transformation: Achieving the dream life.  "Live to 108 with the body of a 40-year old."

Mental Health Growth: Spirit-centered guidance through life transitions: Early life to adulting, new parenthood, mid-life,

Pre-retirement, Retirement, Grieving/loss, "Preparing for death and all of eternity". Building resources, mindsets, skills,
and knowledge allowing more authentic connection to Self and other.  Improving meaning in life.
Wheelchairs-to-Walking: Long term mobility programs  that prevent wheelchair or walker reliance;
or that help motivated patients begin walking again.   Encouraging patients to establish practices that maintain
and cultivate range-of-motion and structural integrity.  
Service-minded education for patients +/ health providers: Wisdom that helps you help your self, help your family, and help loved ones beyond. 
Possible topics may include: Science of teaching; natural practices that create enduring positive change; Approaches in integrative nutrition,

mindfulness meditation, and longevity practices from restorative QiGong and Taijiquan (Chi gong and Tai Chi). Practitioner development such as creative

problem-solving and self-worth-embodiment practice.  Protecting integrity/energy, goal-setting, intuition-cultivation. 
Practical approaches within Classical Chinese Medicine, Martial Arts and Daoism.
Developing Stable Contentment (Emotional Health): Resolving Anxiety, Depression, Bipolar Syndrome, Stress, Anger, etc. Improving Purpose in life.
Improving Comfort (Acute or Chronic Pain): Motor Vehicle or Car Accidents, Whiplash, Arthritis, Low Back Pain, Neck pain, Shoulder Pain,

Sciatica, Sprains, Tendonitis, Tennis Elbow, Carpal Tunnel Syndrome, Herniated Disc, Bulging Disc,

TMJ, Frozen Shoulder, Plantar Fasciitis, Fibromyalgia, Migraine, or Tension Headaches, etc.

Harmonizing Cycles and Nourishing Motherhood (Gynecological Disorders): No Menses (Amenorrhea), Painful Menses (Dysmenorrhea),

Irregular Menses, Excessive Bleeding, Premenstrual Syndrome (PMS), Fibroids, Menopause, Infertility, Gestational Discomfort/Morning Sickness,
Post-Partum Fatigue/Depression, Imbalance, Post-Partum Body Dysmorphia.

Improving Grounded-ness (Dizziness, Vertigo, Menniere's and balance disorders) 

Strengthening and/or Correcting Immune Function (Immune and/or Autoimmune Disorders): Chronic colds and infections,
Rheumatoid Arthritis, Lupus, Hepatitis, etc.   

Improving Digestive Function and Comfort (Gastro-Intestinal Disorders): Epigastric Pain, Irritable Bowel Syndrome (IBS), Constipation,
Diarrhea, Nausea, Vomiting, Ulcers, Heart Burn, etc.

Improving Depth, Quantity, and Quality of Sleep: Insomnia, Restlessness, Frequent night-time urination
Improving Focus and Concentration (ADHD, learning impairments, et.)

Improving Breath (Respiratory Disorders): Common Cold, Allergies, Asthma, Shortness of Breath, etc.    

Smoothing the Nervous System (Neurological Disorders): Post Stroke, Trigeminal Neuralgia, Bells’ Palsey,

Parkinson’s Disease, Shingles (Herpes Zoster), Multiple Sclerosis (MS), etc.  

Palliative Care for Cancer Treatment   

Improving Temperature-Comfort and Flow (Circulation Disorders): Cold hands and Feet,
Hypertension or High Blood Pressure (HBP), Palpitations, Tachycardia, etc.

Harmonizing Hormones (Endocrine and Metabolic Disorders): Chronic Fatigue Syndrome, Diabetes, Hyperthyroidism, Hypothyroidism

Balancing Containment and Flow (Male Reproductive Disorders): Infertility, Impotence, Prostatitis, Premature Ejaculation, etc

Balancing Containment and Flow (Urinary Disorders): Incontinence, Urgency, Urinary Tract Infections (UTI),

Supportive therapy

Resolving Fixation (Addictions): Tobacco, Alcohol, Drug Detox, etc

Nourishing Radiance (Skin Care): Acne, Eczema, Rashes, Itching, etc