Each visit includes:
Intake > Treatment > Reflection & Next Steps
Every massage has an initial intake, where we gather information on your physical systems - and if relevant to your goals - additional information on historical, behavioral, and mind-heart systems.
If we have worked together already, we will review your progress and discuss any questions or reflections you have on prescribed exercises or lifestyle activities. We will then discuss the treatment for the day, working with the patient's sense of what's most needed.
After being instructed on the mind-sets that will help you gain the most from the treatment, the mobility massage will begin. We apply 12 years of Chinese Medical Training (including 8 in bodywork and traditional massage) to craft a session perfect for your needs.
We work in a way that illuminates new connections that help you to function better in your daily life (ie while working in the neck, we may also place a hand on the hip; demonstrating how relaxing the hip makes the neck relax).
the hip shoulder, we massage therapy session will begin, you to ensure it matches with the patient's sense of what's most needed. We may provide additional education or exercises specific to your most efficient and sustained progress. have an exercise, lifestyle, or treatment, we will follow up on the main theme from the prior visit, assessing the benefits of ongoing treatment, fine-tuning any exercises,
Relax
"A few months ago I saw one of Timothy’s posts in the middle of the night as I was having a sleepless, painful night. I had a referral to Pain Management and was hopeful for an alternate option. I booked my first appointment with him within a day or two of seeing his post and am very happy I did. With his expertise in bodywork therapy I am seeing huge improvement with my chronic pain as well as increased strength and mobility all without taking any medications. I also really appreciate the education piece of the sessions. I am reclaiming the person I was before my downward pain spiral. I can’t say enough good things about my experience with Timothy."
- Kim O.
Into Alignment
To learn more, Tap each option
Conditions we treat / Health Goals we advance
About Dr. Timothy
Patient Success Stories
What happens in a mobility massage visit?
How will mobility massage help in healing my dis-ease?
(and in improving my health)?
How many treatments until I am well again?
Location and Information (bottom of page)
Free Consult. YouTube Channel Videos. Media Library (?).
(Light Boxes and Return to this Page
Buttons)
- below - (tap) (Flash screen . . . .)
Get Healthy Again with Our Time-Tested Program Our time-tested method applies a health-coaching model to ensure sustainable change happens. It is combined with a comprehensive health education system distilled from over fourteen years of health research, and 10,000+ hrs of health education and healthcare experience, ensuring you receive the support necessary to master the health habits that maximize quality and length of life! (insert graphic here).Another get started button . . . End page . . . schedule a free 20 min phone call.
Contact Us
Address
363 E Jewett Blvd.,
White Salmon, WA 98672
Contact
📞 (503) 243 1291
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
10:00 am – 12:00 pm
Sunday
On request
All sessions can be conducted virtually, via secure video call or by phone.
For massage and manual therapy, we currently accept the following insurance:
Providence of OR, WA Medicaid (AppleHealth), OR Medicaid (PacificSource), MVA Claims (PIP), Workman's Compensation Claims, HSA credit cards. Insurance that covers out-of-network massage: we print receipts of service ie "superbills" for patients to submit to their insurance for reimbursement.
WA LMT License MASS.MA.61432321OR LMT License # OR 27541